Diabetes: Everything You should know about this chronic & Complicated disease | Diabetes: Causes, Symptoms, Diet & Prevention

 

Diabetes: Everything You should know about this chronic & Complicated disease

In this article:

Diabetes symptoms | Causes of Diabetes | Types of diabetes |  Diabetes  Risk Factors |  Complications of Diabetes |  Diabetes Treatment |  Diet of Diabetes | Diabetes Diagnosis |  Prevention of Diabetes |  Diabetes In pregnancy |  Diabetes In children | connection between diabetes and obesity |  Yoga for diabetes/ FAQs

Diabetes, which is mostly curable, is a growing problem today. Diabetes is becoming more and more common, but there are still many misconceptions about it.

Diabetes is one of the biggest health hazards. It affects millions of people and can make everyday life difficult. 

Diabetics are also socially stigmatized. Treatment of diabetes is also expensive. The blog is about diabetes and how it has evolved over the years.

 We will also look at the different treatments available and how to use artificial intelligence to better treat diabetes.

Diabetes Symptoms

Diabetes Symptoms vary from person to person. Some have no symptoms at all. Others may have mild symptoms that they overlook. 

Yet others have severe symptoms that can be diagnosed quickly. Symptoms often progress slowly and can be mistaken for something else.

 Many people have symptoms of type 2 diabetes years before they are diagnosed. 

Some people have symptoms of type 1 diabetes when their blood sugar levels are high for the first time. 

Symptoms of type 1 diabetes include: Feeling tired and tired all the time. Extreme thirst. blurred vision. Itchy skin. Weight loss. Increased urination.

Hyperglycemia or hypoglycemia. High blood sugar can make you feel anxious, sweaty, confused, or shivering. 

Hypoglycemia can cause tremors, poor concentration, headaches, hunger, and weakness.

Contact your doctor if you notice any of these symptoms.
Wound healing is slow

When skin infections are difficult to remove. There is a fruity odour in breathing. It 
has a skin infection that is difficult to remove.

It has a fruity scent on your breath. 
Are there any wounds that heal slowly?
I have itchy skin and skin infections that are difficult to remove. 

I feel very tired or weak. Are you having trouble concentrating?

Aching and numbness in the limbs.
I have a terrible sore throat.

Difficult to walk or move. Aching and numbness in the limbs. I have a terrible sore throat. I have pain or itching in my bladder.

Causes of Diabetes

Diabetes is a disease that occurs when there is too much glucose in the blood. Glucose is a type of sugar.

 It is the main source of fuel for the cells that make up the muscles and blood in the body. Glucose comes from the food you eat and is also made by the liver. 

The pancreas releases insulin, a hormone that helps glucose enter cells. Diet and exercise cannot control the release of insulin into the body.

Hyperglycemia causes damage in a variety of ways
Blood vessels become vulnerable and can cause kidney damage, heart disease, and stroke.

Diabetes can hurt your eyes and lead to blindness. It can also damage nerves and cause tingling, numbness and pain in the feet and hands.

Types of Diabetes

There are three main types of diabetes: type 1, type 2, and gestational diabetes. Type 1 diabetes is an autoimmune disease. 

The immune system attacks and destroys the cells of the pancreas where insulin is made. The cause of this attack is unknown. 

About 10% of diabetics are of this type. Type 2 diabetes occurs when the body becomes insulin resistant and sugar builds up in the blood. 

Prediabetes occurs when blood sugar levels are higher than normal but not high enough to diagnose type 2 diabetes. 

Gestational diabetes is hyperglycemia during pregnancy. Insulin-blocking hormones produced by the placenta cause this type of diabetes.

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Risk Factors for Diabetes

Diabetes is a disease in which the body has problems processing glucose, which is the sugar derived from the food you eat.

 Normally, after you eat, your body breaks down food into glucose, and your pancreas (the organ behind your stomach) releases insulin. Insulin helps glucose enter your cells and be used for energy there

However, in diabetes, glucose is not taken up by cells and stays in the blood because insulin is not made enough or insulin is not used properly.

 Over time, too much glucose in the blood can cause serious damage to the eyes, kidneys, and nerves, which can lead to blindness, kidney failure, and nerve and vascular problems. ..

Risk factors for diabetes include: 

Age: According to the CDC, millennials and baby boomers are at increased risk of diabetes due to their older age. 

Weight: People who are overweight or obese are at greater risk of developing diabetes than people who are normal weight. 

Race and Ethnicity: Black, Native American, Asian, Hispanic/Latino, and Pacific Islander people are at increased risk of developing diabetes.

Family history: You are at higher risk if a parent, sibling, or child has diabetes. 

High blood pressure (hypertension): If you have high blood pressure, your risk is higher than in the general population. 

High Cholesterol: If you have high cholesterol, your risk is higher than in the general population. 

Lack of exercise: Not exercising regularly puts you at a higher risk than the general population. 

Gestational diabetes: If you have had gestational diabetes, you are more likely to develop diabetes later in life. 

Polycystic ovary syndrome (PCOS): Women with PCOS are more likely than other women to develop diabetes.

Metabolic Syndrome: Metabolic syndrome increases the risk of developing type 2 diabetes.

Complications of Diabetes

Diabetes is a chronic disease that requires daily management. 

Left untreated, diabetes complications can be life-threatening. About 60-70% of diabetics die of heart disease or stroke.

Diabetes is a disease that affects the body's ability to process and use sugar. 

This happens when the human pancreas does not produce enough insulin, or when the body cannot use the produced insulin effectively.

Insulin is a hormone that helps sugar enter cells and be used for energy.

 The cells are not getting enough sugar because the hormone insulin is not present in the blood or is not functioning properly. 

High blood sugar levels are toxic and can cause many complications. Complications of diabetes include heart disease, kidney disease, nerve damage, eye disease, and stroke. 

The bottom line is that diabetes can have serious consequences if left untreated.

Hyperglycemia can cause serious health complications and even death if uncontrolled. 

Fortunately, there are several ways to monitor your blood sugar. One of the most common methods is continuous glucose monitoring.

Diabetes is a very common illness and has become more common over the years.

 In fact, the World Health Organization (WHO) estimates that 422 million people worldwide have diabetes, and that number will be 642 million by 2045, depending on how they are treated.

 It is estimated to increase people.

Diabetes Treatment

Diabetes Treatment Controls Blood Sugar Levels. This is mainly done by a healthy diet, regular exercise and medication. 

Diabetes can be controlled by lifestyle changes and the use of medications. There are many different medicines used to treat diabetes.

 Some of the most commonly used medications to treat diabetes include insulin, oral anti-diabetes medications, and diabetes hormone stimulants. 

These medicines are taken to lower blood sugar levels.

Diabetes is a serious condition that requires medical treatment and regular monitoring.

 The exact type of treatment a person needs depends on the type of diabetes and how well the body responds to insulin.

Type 1 diabetes: Type 1 diabetes worsens over time and ultimately affects the eyes, kidneys, heart, and nerves. Insulin injection is the only treatment. Type 2 diabetes: 

Type 2 diabetes is treated with lifestyle changes and medications. Some people need insulin injections. 

Gestational diabetes: Women with gestational diabetes receive insulin injections during gestation. Treatment of gestational diabetes usually includes diet and exercise.

Diet plays an important role in the management of diabetes

Get advice from a dietitian to make sure you are eating the right amount of food.

Diet for diabetes

Diet is an important factor in controlling the body's sugar or blood sugar.

People with diabetes need to be especially careful about their diet. Eating a healthy diet can also reduce your risk of developing diabetes. A healthy diet and regular exercise are important to prevent type 2 diabetes.

A healthy diet can help you manage diabetes and reduce your risk of heart disease and stroke. 

The US Department of Health and Human Services recommends a healthy diet, physical activity, and maintaining a healthy weight to prevent and manage diabetes. 

The National Institute of Diabetes and Digestive and Kidney Diseases provides additional information on diabetes management, including a healthy diet guide, a 7-step weight loss plan, and an online diet planner.

Diagnosis of Diabetes

A blood sugar test can help you find out if you have diabetes.

 Your doctor will check your blood sugar. If the level is too high, you may need to do other tests. These tests will help you determine if you have diabetes. 

Some tests may show that you have diabetes even if your blood sugar is normal.
This is useful if you have diabetic symptoms but have normal blood sugar levels.

The A1C is a blood test that measures your average blood sugar levels over the last few months. It is one of the important tests for diabetes.

 In type 1 diabetes, blood sugar levels can rise sharply or drop quickly. This can make it difficult to control blood sugar levels.

 Doctors can also order an oral glucose tolerance test to measure blood sugar levels at various points after a fast, which can help detect type 2 diabetes.

 People with pre-diabetes or gestational diabetes may have difficulty achieving their blood glucose goals with treatment.

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Diabetes Prevention

Type 1 Diabetes and Type 2 Diabetes are Two Different Diseases.

Type 1 diabetes is an autoimmune disease in which the immune system attacks and destroys insulin-producing cells in the pancreas.

In type 2 diabetes, the body becomes insulin resistant and sugar accumulates in the blood. 

Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to diagnose type 2 diabetes. 

Gestational diabetes is high blood sugar during pregnancy. Prediabetes and gestational diabetes are usually transient and often reversible.

The following tips can help prevent diabetes

1. Eat a healthy, low-calorie diet. Good choices include lean protein sources such as fruits, vegetables, whole grains, fish (especially oily fish), skinless chicken or turkey, beans, and nuts. 

Limit your intake of saturated fats, trans fats, and refined carbohydrates.

2. If you are overweight and active, aim for at least 30 minutes of moderate activity most days of the week. If you are not overweight, aim for moderate activity for at least an hour.

 Participate in your favourite activities and do them regularly. 

3. Get enough sleep 

4. Limit or avoid alcohol. 

5. Do not smoke 

6. Check your blood sugar level.

7. Know your family history. 

8. If you are overweight, lose weight. 

9. If you smoke, quit. 

10. Check your blood pressure and keep it within normal limits. 

11. Check your cholesterol and keep it in the normal range. 

12. If you are over 45 years old, have your blood sugar checked. If you have risk factors for diabetes, check your blood sugar levels at least every 3 years

13. Know the symptoms of diabetes. 

14. If you have diabetes during pregnancy, you should have an eye examination at least once a year.

 Diabetes in pregnancy is dangerous for both mother and child. It may cause premature birth or low birth weight. 

Babies with low birth weight are at increased risk of health problems such as diabetes. Each year, out of every 1,000 babies are born with a congenital defect (which has existed since birth). 

Diabetes in pregnancy is the leading cause of birth defects in the United States. 

The risk of congenital malformations increases 

with the mother's blood sugar levels.

Diabetes in pregnancy

Diabetes in pregnancy is dangerous for mothers and children. It can lead to preterm birth and low birth weight. 

Low birth weight infants are at increased risk of health problems such as diabetes in later years. 

Every year, 5 out of 1,000 babies are born with birth defects (existing from birth). Diabetes during pregnancy is the leading cause of birth defects in the United States. 

The risk of congenital malformations increases with the mother's blood sugar levels.

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Diabetes in children

Children with diabetes should receive multiple insulin injections throughout the day and carefully monitor their blood glucose levels with a glucose meter.

 The American Diabetes Association recommends that children with type 1 diabetes and their families receive mental health support to help them meet their illness needs.

 Most children with type 1 diabetes do not need insulin daily after the first few years of diagnosis, but some children may need insulin from childhood to adulthood.

 Type 2 diabetes and prediabetes are more common in children than type 1 diabetes, but they are often misdiagnosed. 

Overweight or obese children with one or more additional risk factors (such as a family history of diabetes, high blood pressure, low HDL cholesterol, or high triglyceride) should be tested.

 Screening may be considered in children and adolescents who are at high risk of developing type 2 diabetes in the future.

Type 1 diabetes affects more than 15 million children worldwide, and more than 200,000 children in the United States have type 1 diabetes.

 The number of children with type 1 diabetes has increased by more than 50 per cent since 2000. 

Type 1 diabetes is often referred to as juvenile diabetes or early diabetes
Children with type 1 diabetes need insulin injections to survive. 

Type 1 diabetes usually develops before age 15, but it can occur later in life. Insulin is a hormone that allows glucose to enter the body's cells. Most children with type 1 diabetes need insulin injections several times a day to keep their blood sugar within normal limits.

 Most people with type 1 diabetes check their blood sugar by measuring their blood sugar with a finger***** or a blood glucose meter several times a day.

 Children with type 1 diabetes have to be very careful about what they eat. Proper nutrition is important to keep blood sugar levels in the normal range.

Is there a link between diabetes and obesity?

The question is whether there is a link between diabetes and obesity. The answer is yes. Obesity, one of the major risk factors for type 2 diabetes, increases the risk of developing type 2 diabetes. 

It is important to understand why this is happening. Obesity is not just the result of overeating. 

This is the result of a long-term energy imbalance. If you burn more calories than you burn, you become overweight or obese
However, many overweight and obese people are metabolically healthy.

They do not have diabetes or heart disease. In these cases, being overweight or obese is a risk factor and not a disease.

On the contrary, the problem is that many people who are overweight and obese develop some form of diabetes or heart disease.

It is well known that obesity is the result of long-term energy imbalances. However, it is not known exactly how excess calories make the body insulin resistant. Researchers are still looking for a reason for this.

Diabetes Yoga

Diabetes is a disease in which blood sugar levels are too high. Your body does not get enough insulin.

 It's a hormone that helps your body use glucose for energy. Yoga is an ancient Indian practice primarily aimed at harmonising the body and mind. 

Yoga is one of the best ways to stay fit and a great way to prevent diabetes.

Yoga is a physical, mental or spiritual practice or training consisting of posture, breathing and meditation. 

Usually done for health and relaxation, B. Power Yoga can be practised as a form of competitive sport or exercise.

Yoga is a form of exercise that can help diabetics in a variety of ways. 

Being active helps people with diabetes control their blood sugar levels by increasing blood flow and bringing more oxygen to the blood.

It also helps reduce the risk of stress and heart disease.

The three main benefits of yoga for diabetes are: Diabetes control yoga improves circulation, which improves glycemic control. 

Yoga also helps stabilize blood sugar levels. It brings your normal blood sugar level. Yoga helps control blood sugar levels. 

It brings your normal blood sugar level. It also helps you lose weight by including a series of exercises boosting your body's metabolism. It helps you lose weight. 

It also helps you lose weight by including a series of exercises boosting your body's metabolism. It also helps improve your overall health. It helps improve your overall health.

Yoga to help with diabetes:

1. Marjariasana

2. Paschimottanasana.

3. Adomukhi Svanasana .. ...

4. Barasana. ...

5. Manduka-Asana.

Takeaway

Diabetes is a disease in which blood sugar (sugar) levels are too high. Your body's main source of energy is glucose.

A simple sugar found in food. When you eat, glucose enters your bloodstream and your pancreas releases insulin to keep your blood sugar within normal limits. 

Normally, your body releases just the right amount of insulin to meet your body's needs. But if you have diabetes, your body either doesn't produce enough insulin or can't use its own insulin properly.

This causes glucose to accumulate in the blood. Diabetes can also cause serious long-term complications that affect the eyes, kidneys, heart and other parts of the body.
Diabetes can be a controllable disease, but if left untreated, it can lead to potentially serious health problems.

There are three things you can do to control your diabetes: take medication, eat a healthy diet, and exercise regularly. 

Medications: 

If you have type 1 diabetes, you will need to take insulin and other diabetes medications. 

If you have type 2 diabetes, you may need to take multiple medications to control your blood sugar levels. 

Diet: 

A healthy diet is an important part of diabetes management. You need to eat different foods from each food group every day.

Exercise:

 Regular exercise also helps control blood sugar levels. It is important to consult your doctor before starting an exercise programme. 

  FAQs

1. How do you cure diabetes naturally without medication? 

Diabetes is a disease in which the level of sugar in the blood is higher than normal. It can be treated naturally with some very simple changes to your diet. First of all avoid all non-veg food as they are not good for your health. Green leafy vegetables like cabbage, cabbage leaves, spinach, broccoli and cauliflower are very good for diabetic patients. All these leaves are rich in Vitamin C and they are known to bring down the blood sugar levels. Avoid all fast food and junk food as they contain lot of sugar and cholesterol. Eat whole grains. They are good for the heart which is very important for diabetic patients. Drink a lot of water, at least 8 glasses a day. Do not overload yourself with sugar. Diabetics should take care about what they are eating, because a little sugar more than the body needs will have a negative effect on the sugar levels of the body. Just follow these simple steps and stay healthy always. Do proper exercise regularly, use low fat or no fat diet, and avoid stress. 

2. How do I get rid of diabetes?

This is a tough one since there is no known cure as of yet. If you want to try a natural cure, you could try it, but I'd also suggest you visit a doctor. However, here is what I would do, though. I would start with a diet change. You can do the raw food diet or the Paleo diet, either of which is a surefire way to make sure you're eating plenty of veggies. Make sure the veggies you eat are organic. While you're at it, you might as well buy organic meats, eggs, and dairy. This way, you'll be sure you're getting the best nutrition possible. Keep your life style change in the first place. 

3. Is diabetes curable?

I am not a doctor so I cannot diagnose, treat or cure diabetes. However, I have a close relative who has type-2 diabetes, and who has not been able to control her glucose levels for a long time. I am sure, she would like to approach a doctor for help. Since  diabetes cannot be cured fully, the first thing a doctor would do, is  to control the glucose levels. This can be done along with a healthy diet, proper exercise and low-fat or no-fat diet.

4. What is the best food for a diabetic patient?

It is always the best to eat a diet of vegetables, whole grains and low fat content. Try to avoid sugar, salt, alcohol and saturated fats. Diabetes is a serious condition and you need to take it seriously. You can find various recipes online and consult your doctor on how to make changes in your diet. You need to include foods that are low GI in your diet. This will help you regulate blood sugar levels.

5. What diet works best to manage diabetes?

We have to understand the root cause of this disease is not the sugar or glucose but the insulin. most of the diabetes patients have no insulin because of wrong food habits. these wrong food habits are due to the wrong type of food which should never be taken. according to ayurveda, diabetes is due to over spleen. as per ayurveda there is a study of vata, pitta, kaph and blood. there is a proportion for each of them. out of which blood is the most important one. if blood is the most important one then the main diet should be that which helps to maintain the proportion of blood. if we understand this then the diet is self explanatory. without blood how can you remain healthy.

6. What is the best way to treat or control diabetes?

There are several ways to treat diabetes, but the first thing you need to do is to keep your blood sugar level under control. This can require a combination of insulin, diet, and exercise. Typically, you will take two or three injections of insulin each day and eat smaller meals at regular intervals. If you have type 2 diabetes, you may need to take insulin in addition to your oral medications. Your doctor may recommend a combination of insulin, pills, and diet to bring your blood sugar under control.

7. How can type 2 diabetes be cured?

Type 2 diabetes cannot be cured, but it can be controlled with lifestyle changes and treatment. Diabetes is the result of high levels of glucose or sugar in the blood, which are produced when the body does not produce enough insulin to meet the body's needs for energy or when the body does not respond to the insulin that is produced. In type 2 diabetes, the body becomes resistant to insulin (insulin resistance), and the amount of insulin the pancreas makes is either not enough or not used effectively. In type 1 diabetes, the pancreas does not produce any insulin at all. These are the best steps to control and manage diabetes: healthy eating, regular exercise and medication.

8. Is type 2 diabetes reversible?

Type 2 diabetes is not reversible. It may become manageable. The treatment of type 2 diabetes has two major aims: firstly, to eliminate the symptoms of hyperglycaemia, and secondly, to reduce the risks of future complications such as blindness, heart attack and kidney failure. The treatment involves losing weight if overweight, eating healthily, taking regular exercise, and taking insulin or other tablets if necessary.

9. Why is there diabetes?

Diabetes is a disease where your body is unable to regulate the amount of sugar in the blood, which causes serious health problems. Diabetes occurs due to inability of body cells to absorb sugar properly. Excess sugar accumulates in the blood because the cells are resistant to its effects. Heart, kidneys and nervous system are very sensitive to the effects of sugar in the blood. As the sugar levels increase and damage these body parts, severe health problems arise. Diabetes is an epidemic worldwide. The ever-increasing lifestyle diseases like obesity, and the growing waistlines are the main factors to blame for this.

10. 10. What is the best ayurvedic medicine for diabetes?

Gugul is one of the most widely used herbs in the Ayurvedic system of medicine. It is most commonly used to treat diabetes as well as other related illnesses. Gugul is effective at lowering blood sugar, increasing insulin sensitivity and improving glucose tolerance. This herb has also been effective against abnormal cholesterol and triglyceride levels, high blood pressure, and inflammation. All of these health benefits are due to the several active components in Gugul. Gurnar herb powder or leaves are very effective as it is called the destroyer of good sugar. 

11. Is there any home remedy for Diabetes?

To answer your question, there are no home remedies for diabetes. The most common cause of death from diabetes is DKA. If you have diabetes, you must take insulin shots daily, control your diet and maintain your weight. Working with a doctor is important. There is no cure for diabetes. However, if you control your diabetes, you can prevent complications such as blindness, kidney disease and heart disease.

It’s always advisable to consult a doctor before starting any home remedies. Home remedies do not have any side effects, and they work in an almost similar way as prescribed drugs. The only differences are that the doses are lower and they are more natural. So if you have diabetes, it’s best to consult your doctor about any home remedies.